Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Sliced Strawberries; 2 teaspoons Almond Butter; 0.5 tablespoon Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate whey protein isolate, topped with fresh strawberries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40.3g

Fat

9.9g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Sliced Strawberries

2 teaspoons Almond Butter

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the cocoa powder and whey protein isolate into the yogurt to prevent clumping.
3
Use a small whisk or spoon to stir the mixture vigorously until it reaches a smooth, pudding-like consistency.
4
If the mixture is too thick, add a teaspoon of water or unsweetened nut milk to reach your desired texture.
5
Transfer the pudding to a serving bowl and top with the sliced strawberries.
6
Drizzle the almond butter over the top and finish with a sprinkle of hemp hearts for a nutty crunch.