Name: Creamy Vanilla Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.5 cup fresh strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats chilled overnight in a silky vanilla protein and Greek yogurt blend, finished with fresh berries for a bright and satisfying crunch.

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NUTRITION

Protein

50.5g

Fat

8.7g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh strawberries

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
3
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to soften.
4
Before serving, stir the oats once more; if the consistency is too thick, add a splash of almond milk.
5
Top with fresh sliced strawberries and enjoy cold.