YOUR SOLIN GENERATED RECIPE
Golden Baked Egg and Cheese Muffins
Oven-baked egg muffins packed with lean ground turkey and vibrant spinach, finished with a melt of sharp cheddar for a savory, golden bite.
INGREDIENTS
2 large eggs
0.5 cup liquid egg whites
3 oz ground turkey
0.5 oz sharp cheddar cheese
0.5 cup baby spinach
0.25 cup red bell pepper
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tsp olive oil
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease four slots of a standard muffin tin with olive oil.
In a small skillet over medium heat, sauté the ground turkey until fully browned and cooked through, breaking it into small crumbles.
Finely chop the baby spinach and dice the red bell pepper into small pieces.
In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Fold the cooked turkey, chopped spinach, and diced bell peppers into the egg mixture.
Divide the mixture evenly among the four prepared muffin cups.
Sprinkle the shredded sharp cheddar cheese over the top of each muffin.
Bake for 20-25 minutes, or until the eggs are set and the tops are lightly golden.
Allow the muffins to cool in the tin for 5 minutes before removing with a silicone spatula.