Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 cup broccoli florets; 0.5 cup carrots; 1 tsp sesame seeds; 1 stalk green onion; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed thin-sliced beef marinated in a savory ginger-tamari sauce, tossed with crisp-tender vegetables for a vibrant and aromatic meal.

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NUTRITION

Protein

46.2g

Fat

18.6g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup carrots

1 tsp sesame seeds

1 stalk green onion

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, minced garlic, black pepper, and red pepper flakes.
3
Add the beef strips to the marinade and toss to coat, letting it sit for at least 15 minutes to absorb the flavors.
4
Heat a large skillet or wok over medium-high heat and add the marinated beef in a single layer, searing until browned and slightly caramelized.
5
Toss in the broccoli florets and julienned carrots, stir-frying for 3-5 minutes until the vegetables are bright and crisp-tender.
6
Serve the beef and vegetables hot, garnished with sliced green onions and toasted sesame seeds.