Caramelized Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Caramelized Sweet Potato and Black Bean Chili

Sautéed ground turkey and sweet potatoes simmered in a smoky tomato broth for a hearty chili that offers a rich, caramelized depth of flavor.

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NUTRITION

507kcal
Protein
42.0g
Fat
17.1g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup sweet potato

0.25 cup black beans

0.5 cup tomato puree

0.25 cup yellow onion

0.5 tsp olive oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

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PREPARATION

  • 1

    Heat the olive oil in a large skillet or pot over medium-high heat.

  • 2

    Add the ground turkey and diced yellow onion, breaking the meat apart with a spatula and cooking until the turkey is browned.

  • 3

    Stir in the cubed sweet potatoes and cook for 5-7 minutes, allowing the edges to develop a light golden crust and caramelized flavor.

  • 4

    Add the black beans, tomato puree, water, chili powder, cumin, garlic powder, sea salt, and black pepper to the pot.

  • 5

    Reduce the heat to low, cover the pot with a lid, and simmer for 15-20 minutes until the sweet potatoes are fork-tender and the sauce has thickened.

Caramelized Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Caramelized Sweet Potato and Black Bean Chili

Sautéed ground turkey and sweet potatoes simmered in a smoky tomato broth for a hearty chili that offers a rich, caramelized depth of flavor.

NUTRITION

507kcal
Protein
42.0g
Fat
17.1g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup sweet potato

0.25 cup black beans

0.5 cup tomato puree

0.25 cup yellow onion

0.5 tsp olive oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

PREPARATION

  • 1

    Heat the olive oil in a large skillet or pot over medium-high heat.

  • 2

    Add the ground turkey and diced yellow onion, breaking the meat apart with a spatula and cooking until the turkey is browned.

  • 3

    Stir in the cubed sweet potatoes and cook for 5-7 minutes, allowing the edges to develop a light golden crust and caramelized flavor.

  • 4

    Add the black beans, tomato puree, water, chili powder, cumin, garlic powder, sea salt, and black pepper to the pot.

  • 5

    Reduce the heat to low, cover the pot with a lid, and simmer for 15-20 minutes until the sweet potatoes are fork-tender and the sauce has thickened.