Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 480g Non-fat Plain Greek Yogurt; 100g Fresh Strawberries; 50g Fresh Blueberries; 1 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt and fresh mixed berries in a glass for a protein-packed dessert that is refreshingly juicy.

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NUTRITION

Protein

50.5g

Fat

2.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

480g Non-fat Plain Greek Yogurt

100g Fresh Strawberries

50g Fresh Blueberries

1 tsp Vanilla Extract

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PREPARATION

1
Rinse the strawberries and blueberries under cold water and pat them dry with a paper towel.
2
Slice the strawberries into small, bite-sized pieces.
3
In a medium mixing bowl, stir the vanilla extract into the non-fat Greek yogurt until completely smooth and fragrant.
4
In a tall glass or mason jar, spoon in half of the vanilla-infused yogurt to form the base layer.
5
Top the yogurt with half of the sliced strawberries and blueberries.
6
Repeat the process by adding the remaining yogurt and finishing with the rest of the fresh berries.
7
Serve immediately or let it sit in the refrigerator for 10 minutes for a perfectly chilled treat.