Name: Grilled Chicken Breast with Crisp Romaine and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Romaine Lettuce, chopped; 1/2 cup Cherry Tomatoes, halved; 1/2 cup Cucumber, sliced; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Tender grilled chicken breast served over a bed of chopped romaine and juicy cherry tomatoes, finished with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

Protein

34.8g

Fat

7.6g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce, chopped

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.
3
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is cooking, combine the chopped romaine, cherry tomatoes, and cucumber in a large salad bowl.
5
In a small jar or bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
6
Remove the chicken from the grill and let it rest for 3 minutes before slicing into strips.
7
Toss the salad greens with the vinaigrette and top with the warm sliced chicken breast.