Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with buttery sliced avocado.

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NUTRITION

389kcal
Protein
33.2g
Fat
23.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 oz Smoked Turkey Breast, chopped

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined and light.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Lower the heat to medium-low and pour in the whisked eggs.

  • 5

    Gently fold in the cottage cheese as the eggs begin to set, stirring occasionally for a soft curd.

  • 6

    Remove from heat once the eggs are cooked through but still moist.

  • 7

    Serve immediately topped with fresh sliced avocado and a pinch of black pepper.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with buttery sliced avocado.

NUTRITION

389kcal
Protein
33.2g
Fat
23.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 oz Smoked Turkey Breast, chopped

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined and light.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Lower the heat to medium-low and pour in the whisked eggs.

  • 5

    Gently fold in the cottage cheese as the eggs begin to set, stirring occasionally for a soft curd.

  • 6

    Remove from heat once the eggs are cooked through but still moist.

  • 7

    Serve immediately topped with fresh sliced avocado and a pinch of black pepper.