Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse of Greek yogurt and vanilla protein, topped with juicy mixed berries and a handful of toasted almond slivers.

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NUTRITION

Protein

47.1g

Fat

10.2g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.
3
Fold in the chia seeds and let the mixture sit for 5-10 minutes to allow the seeds to thicken the mousse.
4
While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until fragrant.
5
Transfer the mousse to a serving bowl and top with the mixed berries.
6
Finish by sprinkling the toasted almonds over the top and drizzling with honey.