Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served with crispy turkey bacon and fresh avocado.

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NUTRITION

503kcal
Protein
41.8g
Fat
30.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add avocado oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat.

  • 6

    Gently stir the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with sliced fresh avocado.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served with crispy turkey bacon and fresh avocado.

NUTRITION

503kcal
Protein
41.8g
Fat
30.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add avocado oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat.

  • 6

    Gently stir the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with sliced fresh avocado.