NUTRITION

SERVINGS

INGREDIENTS

0.5 medium whole wheat sub roll

4.5 oz deli turkey breast

1 oz lean deli ham

0.5 oz provolone cheese

1 cup romaine lettuce

2 slice tomato

4 slice red onion

1 tbsp banana peppers

0 tsp extra virgin olive oil

1 tbsp red wine vinegar

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to a low broil setting and place a rack in the upper third of the oven.

• 2

  Slice the whole wheat sub roll in half lengthwise and place both halves cut-side up on a baking sheet.

• 3

  Layer the deli turkey breast and lean deli ham onto the bottom half of the roll, then top with the provolone cheese.

• 4

  Broil for 2-3 minutes until the cheese is bubbly and the edges of the bread are golden and crispy.

• 5

  While the sandwich toasts, whisk the olive oil, red wine vinegar, oregano, sea salt, and black pepper in a small bowl.

• 6

  Add the shredded romaine lettuce, red onion, and banana peppers to the bowl and toss until the salad is thoroughly coated.

• 7

  Remove the roll from the oven, place tomato slices over the melted cheese, and pile the dressed salad on top.

• 8

  Close the sandwich firmly, slice it in half on a diagonal, and serve immediately while the bread is warm.