Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside creamy avocado and golden toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
33g
Fat
23.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 oz Turkey Sausage

1 cup Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble warm with sliced avocado on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside creamy avocado and golden toasted sprouted grain bread.

NUTRITION

438kcal
Protein
33g
Fat
23.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 oz Turkey Sausage

1 cup Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble warm with sliced avocado on the side.