Name: Zesty Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 cup mixed greens; 0.5 cup strawberries; 0.25 cup blueberries; 0.5 oz walnuts; 0.5 oz feta cheese; 1 tsp extra virgin olive oil; 1 tbsp balsamic vinegar; 1 tbsp fresh lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Berry Salad

Tender grilled chicken breast served over a bed of crisp mixed greens and vibrant berries, finished with a zesty lemon-balsamic vinaigrette and crunchy walnuts.

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NUTRITION

Protein

54.6g

Fat

23.8g

Carbs

19.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup mixed greens

0.5 cup strawberries

0.25 cup blueberries

0.5 oz walnuts

0.5 oz feta cheese

1 tsp extra virgin olive oil

1 tbsp balsamic vinegar

1 tbsp fresh lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked through.
3
Remove the chicken from the heat and allow it to rest for 5 minutes before slicing into strips.
4
In a small jar or bowl, whisk together the extra virgin olive oil, balsamic vinegar, and fresh lemon juice.
5
Place the mixed greens in a large serving bowl and toss with the prepared vinaigrette until lightly coated.
6
Top the greens with the sliced chicken, strawberries, blueberries, walnuts, and crumbled feta cheese.