Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and a side of charred, roasted broccoli.

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NUTRITION

Protein

45.1g

Fat

14.2g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on the prepared baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are charred and the stems are tender.
4
Prepare the quinoa according to package instructions using water or a splash of low-sodium vegetable broth for extra flavor.
5
Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.
6
Grill the chicken over medium-high heat for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7
Squeeze the fresh lemon juice over the grilled chicken and serve it alongside the quinoa and roasted broccoli.