Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whisked with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

Protein

41g

Fat

10.9g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Layer half of the fresh mixed berries over the yogurt base.
4
Add the remaining yogurt mixture as the next layer.
5
Top the parfait with the rest of the berries, slivered almonds, and a sprinkle of chia seeds.