NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup liquid egg whites

1 oz feta cheese

2 cups fresh spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a 6-inch oven-safe pie dish or skillet with the olive oil.

• 2

  In a non-stick skillet over medium-high heat, add the ground turkey and cook until browned and crumbled, about 5-7 minutes.

• 3

  Season the turkey with the sea salt, black pepper, and garlic powder while it cooks.

• 4

  Add the fresh spinach to the skillet with the turkey and sauté for 1-2 minutes until just wilted, then remove from heat.

• 5

  In a medium mixing bowl, whisk together the large eggs, liquid egg whites, and dried oregano until the mixture is frothy.

• 6

  Transfer the turkey and spinach mixture into the prepared pie dish, spreading it out into an even layer.

• 7

  Pour the egg mixture over the turkey and spinach, ensuring it fills all the gaps.

• 8

  Crumble the feta cheese evenly over the top of the pie.

• 9

  Place the dish in the oven and bake for 25-30 minutes, or until the eggs are set and the top is beautifully golden and slightly crisp.

• 10

  Allow the pie to cool for 5 minutes before slicing into wedges and serving.