Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and crisp charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
42.4g
Fat
10.7g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender

  • 4

    Season the chicken breast with salt, pepper, and your favorite dried herbs

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a squeeze of fresh lemon

  • 7

    Slice the grilled chicken and serve it over the fluffy quinoa alongside the roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and crisp charred roasted broccoli.

NUTRITION

377kcal
Protein
42.4g
Fat
10.7g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender

  • 4

    Season the chicken breast with salt, pepper, and your favorite dried herbs

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a squeeze of fresh lemon

  • 7

    Slice the grilled chicken and serve it over the fluffy quinoa alongside the roasted broccoli