Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 10g Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with chia seeds and walnuts for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

11.7g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

10g Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein yogurt mixture into the bottom of a glass or parfait jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the chia seeds and chopped walnuts over the top to add a nutty, satisfying crunch.