NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey 93% lean

2 large eggs

0.25 medium Yukon Gold potato

0.5 cup bell pepper

1 cup fresh spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Dice the Yukon Gold potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 4

  Add the ground turkey and diced bell peppers to the skillet, breaking the meat apart with a wooden spoon.

• 5

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Cook until the turkey is fully browned and the peppers have softened, about 5-6 minutes.

• 7

  Stir in the fresh spinach and cook just until it begins to wilt.

• 8

  Create two small wells in the mixture and crack the eggs directly into the skillet, or scramble them into the meat if preferred.

• 9

  Cover the pan for 2-3 minutes until the egg whites are set but the yolks remain slightly runny.

• 10

  Remove from heat and serve immediately.