Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a tangy pineapple glaze with crisp bell peppers and snap peas for a vibrant, crunchy finish.

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NUTRITION

455kcal
Protein
52.5g
Fat
11.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

0.25 tsp garlic powder

0.25 tsp ginger powder

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and place them in a medium mixing bowl.

  • 2

    Sprinkle the arrowroot powder, sea salt, and black pepper over the chicken, tossing until each piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, tomato paste, honey, garlic powder, and ginger powder until the sauce is smooth.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until the oil is shimmering.

  • 5

    Add the coated chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 6

    Toss in the sliced red bell pepper, snap peas, and pineapple chunks, sautéing for another 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Remove from heat and serve immediately while the textures are at their peak.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a tangy pineapple glaze with crisp bell peppers and snap peas for a vibrant, crunchy finish.

NUTRITION

455kcal
Protein
52.5g
Fat
11.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

0.25 tsp garlic powder

0.25 tsp ginger powder

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and place them in a medium mixing bowl.

  • 2

    Sprinkle the arrowroot powder, sea salt, and black pepper over the chicken, tossing until each piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, tomato paste, honey, garlic powder, and ginger powder until the sauce is smooth.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until the oil is shimmering.

  • 5

    Add the coated chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 6

    Toss in the sliced red bell pepper, snap peas, and pineapple chunks, sautéing for another 3 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Remove from heat and serve immediately while the textures are at their peak.