Greek Yogurt Protein Mousse with Strawberries and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Strawberries and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Strawberries and Blueberries

Chilled non-fat Greek yogurt whipped with vanilla protein and folded with fresh berries for a light, velvety treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

240kcal
Protein
49.8g
Fat
0.7g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

41 grams Vanilla Whey Protein Isolate

25 grams Fresh Strawberries, sliced

10 grams Fresh Blueberries

1 teaspoon Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla whey protein isolate and the fresh lemon zest to the bowl.

  • 3

    Using a hand mixer or a vigorous whisk, whip the mixture for approximately 2 minutes until it becomes light and airy.

  • 4

    Gently fold in half of the sliced strawberries and blueberries using a spatula to maintain the mousse texture.

  • 5

    Transfer the mixture to a serving glass or bowl and top with the remaining fresh berries.

  • 6

    Serve immediately while chilled for a refreshing and velvety finish.

Greek Yogurt Protein Mousse with Strawberries and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Strawberries and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Strawberries and Blueberries

Chilled non-fat Greek yogurt whipped with vanilla protein and folded with fresh berries for a light, velvety treat.

NUTRITION

240kcal
Protein
49.8g
Fat
0.7g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

41 grams Vanilla Whey Protein Isolate

25 grams Fresh Strawberries, sliced

10 grams Fresh Blueberries

1 teaspoon Lemon Zest

PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla whey protein isolate and the fresh lemon zest to the bowl.

  • 3

    Using a hand mixer or a vigorous whisk, whip the mixture for approximately 2 minutes until it becomes light and airy.

  • 4

    Gently fold in half of the sliced strawberries and blueberries using a spatula to maintain the mousse texture.

  • 5

    Transfer the mixture to a serving glass or bowl and top with the remaining fresh berries.

  • 6

    Serve immediately while chilled for a refreshing and velvety finish.