Name: Grilled Chicken Salad with Leafy Greens and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes, halved; 1/2 cup Cucumber, sliced; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar; 1 tsp Sunflower Seeds

Grilled Chicken Salad with Leafy Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Leafy Greens and Cherry Tomatoes

Grilled chicken breast sliced over a bed of mixed greens and juicy cherry tomatoes, finished with a drizzle of balsamic vinaigrette and crunchy toasted sunflower seeds.

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NUTRITION

Protein

15.6g

Fat

17.9g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

1 tsp Sunflower Seeds

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and cracked black pepper.
2
Grill the chicken over medium-high heat for about 5-6 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the heat and let it rest for 5 minutes before slicing into thin strips.
4
In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumbers.
5
In a small jar or bowl, whisk together the olive oil and balsamic vinegar until well emulsified.
6
Top the salad base with the sliced grilled chicken and sprinkle with sunflower seeds.
7
Drizzle the vinaigrette over the salad and toss gently to coat before serving.