Name: Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Large Hard-boiled Egg; 1 cup Baby Spinach; 1 cup Mixed Greens; 1/2 medium Orange, segmented; 1/2 cup sliced Cucumber; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Orange Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

Tender grilled chicken and a soft-boiled egg served over fresh spinach and orange segments, finished with a bright, zesty vinaigrette.

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NUTRITION

Protein

40.5g

Fat

15.5g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Large Hard-boiled Egg

1 cup Baby Spinach

1 cup Mixed Greens

1/2 medium Orange, segmented

1/2 cup sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Orange Juice

1 tsp Dijon Mustard

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with sea salt and black pepper.
3
Grill the chicken for six to seven minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is cooking, whisk together the olive oil, orange juice, and Dijon mustard in a small bowl to create the vinaigrette.
5
In a large salad bowl, combine the baby spinach, mixed greens, cucumber slices, and orange segments.
6
Slice the grilled chicken into strips and peel the hard-boiled egg, cutting it into halves or quarters.
7
Arrange the chicken and egg over the salad greens.
8
Drizzle the citrus vinaigrette over the top and serve immediately.