Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

Tender grilled chicken thighs tossed in a savory teriyaki glaze, served with a heap of vibrant steamed broccoli and a sprinkle of toasted sesame seeds.

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NUTRITION

322kcal
Protein
32.5g
Fat
11.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6.7 ounces Trader Joe's BBQ Teriyaki Chicken (Frozen)

1.5 cups Broccoli Florets

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat.

  • 2

    Add the frozen teriyaki chicken to the skillet and cook for 6 to 8 minutes until heated through and slightly browned.

  • 3

    Place broccoli florets in a steamer basket over boiling water while the chicken cooks.

  • 4

    Steam the broccoli for 4 to 5 minutes until tender-crisp and bright green.

  • 5

    Add the included teriyaki sauce packet to the chicken and toss to coat thoroughly.

  • 6

    Plate the chicken alongside the steamed broccoli.

  • 7

    Garnish with a sprinkle of toasted sesame seeds for a nutty finish.

Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Trader Joe’s Teriyaki Chicken Stir Fry with Steamed Broccoli

Tender grilled chicken thighs tossed in a savory teriyaki glaze, served with a heap of vibrant steamed broccoli and a sprinkle of toasted sesame seeds.

NUTRITION

322kcal
Protein
32.5g
Fat
11.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6.7 ounces Trader Joe's BBQ Teriyaki Chicken (Frozen)

1.5 cups Broccoli Florets

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat.

  • 2

    Add the frozen teriyaki chicken to the skillet and cook for 6 to 8 minutes until heated through and slightly browned.

  • 3

    Place broccoli florets in a steamer basket over boiling water while the chicken cooks.

  • 4

    Steam the broccoli for 4 to 5 minutes until tender-crisp and bright green.

  • 5

    Add the included teriyaki sauce packet to the chicken and toss to coat thoroughly.

  • 6

    Plate the chicken alongside the steamed broccoli.

  • 7

    Garnish with a sprinkle of toasted sesame seeds for a nutty finish.