Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork shoulder; 1 whole whole wheat bun; 2 tbsp unsweetened BBQ sauce; 0.5 cup shredded cabbage; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded and tossed in a tangy sugar-free BBQ sauce, served on a toasted whole wheat bun with a crisp vinegar slaw.

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NUTRITION

Protein

43.3g

Fat

39.6g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

7 oz pork shoulder

1 whole whole wheat bun

2 tbsp unsweetened BBQ sauce

0.5 cup shredded cabbage

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the pork shoulder thoroughly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker on low for 8 hours or a pressure cooker for 60 minutes until it pulls apart easily.
3
Shred the pork using two forks, discarding any large pieces of fat, and stir in the unsweetened BBQ sauce until well coated.
4
In a small bowl, toss the shredded cabbage with apple cider vinegar to create a bright, crunchy slaw.
5
Lightly toast the whole wheat bun, then layer the bottom half with a generous portion of pulled pork and top with the vinegar slaw.