Name: Protein Chocolate Shake with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Chocolate Whey Protein Isolate; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder

Protein Chocolate Shake with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Shake with Almond Butter and Chia Seeds

A creamy blend of chocolate protein and nutty almond butter, whipped with fiber-rich chia seeds for a thick, velvety finish.

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NUTRITION

Protein

38.4g

Fat

16.3g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Whey Protein Isolate

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender container.
2
Add the chocolate whey protein isolate and the unsweetened cocoa powder.
3
Add the almond butter and chia seeds to the mixture.
4
Include a handful of ice cubes if you prefer a thicker, colder consistency.
5
Blend on high for 45 to 60 seconds until the chia seeds are pulverized and the shake reaches a smooth, velvety texture.
6
Pour into a glass and enjoy immediately.