Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounce Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cup Broccoli Florets; 1.5 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of toasted garlic.

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NUTRITION

Protein

43.2g

Fat

13.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

5.4 ounce Chicken Breast

0.5 cup Cooked Quinoa

1.5 cup Broccoli Florets

1.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then spread them on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and crisp.
4
Season the chicken breast with salt, pepper, and garlic powder, then lightly coat with the remaining half teaspoon of olive oil.
5
Grill the chicken for about 6 minutes per side until fully cooked and juices run clear.
6
Warm the pre-cooked quinoa and fluff it with a fork before plating.
7
Slice the chicken and serve it alongside the quinoa and roasted broccoli with a fresh lemon wedge.