Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Pork shoulder; 0.25 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage mix; 1 tbsp Nonfat Greek yogurt; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free BBQ sauce and piled onto a toasted whole wheat bun with a crisp, refreshing slaw.

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NUTRITION

Protein

35.9g

Fat

35.1g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork shoulder

0.25 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage mix

1 tbsp Nonfat Greek yogurt

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Rub the pork shoulder evenly with the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Slow-cook the pork at a low temperature until the meat is tender enough to be easily shredded with a fork.
3
Shred the cooked pork into thin strands and toss thoroughly with the sugar-free BBQ sauce until well coated.
4
In a medium bowl, whisk together the Greek yogurt and apple cider vinegar, then fold in the cabbage mix until creamy.
5
Lightly toast the whole wheat bun in a pan or toaster until the surface is golden and warm.
6
Place the saucy pulled pork onto the bottom half of the bun, top with a generous portion of the crisp slaw, and finish with the top bun.