Name: Creamy Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup low-fat cottage cheese; 0.5 cup fresh blueberries; 2 tbsp hemp hearts; 1 tbsp slivered almonds; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp raw honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Berries

Chilled cottage cheese whipped into a silky base and topped with vibrant fresh blueberries and crunchy hemp hearts for a refreshing start.

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NUTRITION

Protein

54.4g

Fat

16g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.5 cup low-fat cottage cheese

0.5 cup fresh blueberries

2 tbsp hemp hearts

1 tbsp slivered almonds

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp raw honey

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PREPARATION

1
Place the chilled cottage cheese into a small food processor or high-speed blender.
2
Add the vanilla extract and half of the ground cinnamon to the processor.
3
Blend on high for 30-60 seconds until the cottage cheese is completely smooth and reaches a yogurt-like consistency.
4
Transfer the whipped cottage cheese into a serving bowl.
5
Top the mixture with the fresh blueberries, hemp hearts, and slivered almonds.
6
Finish the dish by drizzling with raw honey and sprinkling the remaining cinnamon over the top.