Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.4 cup Non-fat Greek Yogurt; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Red Cabbage; 0.25 cup shredded Carrots; 2 tsp Olive Oil; 1 tsp Honey; 1 tbsp Lemon Juice; 1 tsp Apple Cider Vinegar; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

Grilled chicken breast served over a shredded cabbage and carrot slaw tossed in a zesty lemon-yogurt dressing for a refreshing, cooling crunch.

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NUTRITION

Protein

44.5g

Fat

11.4g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.4 cup Non-fat Greek Yogurt

1.5 cups shredded Green Cabbage

0.5 cup shredded Red Cabbage

0.25 cup shredded Carrots

2 tsp Olive Oil

1 tsp Honey

1 tbsp Lemon Juice

1 tsp Apple Cider Vinegar

0.5 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast evenly with garlic powder, salt, and black pepper.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Place the chicken in the pan and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the dressing by whisking together the Greek yogurt, lemon juice, honey, and apple cider vinegar in a small bowl.
5
In a large mixing bowl, combine the shredded green cabbage, red cabbage, and carrots.
6
Pour the yogurt dressing over the cabbage mixture and toss thoroughly to coat.
7
Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.
8
Serve the sliced chicken immediately over the bed of crunchy, chilled slaw.