Name: Creamy Buffalo Chicken Dip Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked shredded chicken breast; 0.5 cup non-fat Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.5 oz shredded sharp cheddar cheese; 1 cup celery sticks; 1 cup sliced bell peppers; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Skillet

Tender shredded chicken folded into a creamy, spicy buffalo sauce and baked until bubbly and golden, served with crisp celery and bell peppers for a satisfying crunch.

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NUTRITION

Protein

48.0g

Fat

15.1g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked shredded chicken breast

0.5 cup non-fat Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 oz shredded sharp cheddar cheese

1 cup celery sticks

1 cup sliced bell peppers

1 tsp fresh chives

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small oven-safe skillet, stir together the shredded chicken, Greek yogurt, Neufchatel cheese, buffalo sauce, garlic powder, and onion powder until the mixture is smooth and well combined.
3
Smooth the top of the chicken mixture with a spatula and sprinkle the shredded cheddar cheese evenly over the surface.
4
Place the skillet in the oven and bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling.
5
Remove from the oven and garnish with the freshly chopped chives.
6
Serve the warm dip directly from the skillet with the celery sticks and sliced bell peppers for a high-protein, low-carb meal.