Creamy Three-Cheese Herb Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Three-Cheese Herb Omelet

YOUR SOLIN GENERATED RECIPE

Creamy Three-Cheese Herb Omelet

Whisked eggs and whites folded over a melt-in-your-mouth blend of three cheeses and fresh herbs for a silky, protein-packed breakfast.

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NUTRITION

555kcal
Protein
45.4g
Fat
39.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

1 oz sharp cheddar cheese

1 oz feta cheese

1 tbsp grated parmesan cheese

0.5 tbsp ghee

0.25 cup fresh baby spinach

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined and slightly frothy.

  • 2

    Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for about 30 seconds until the edges begin to set.

  • 4

    Use a spatula to gently push the cooked edges toward the center, allowing the raw egg to flow to the empty spaces.

  • 5

    Once the eggs are mostly set but still slightly moist on top, sprinkle the chopped spinach, cheddar, feta, parmesan, and chives evenly over one half of the omelet.

  • 6

    Carefully fold the other half of the omelet over the filling and hold for 30 seconds to allow the cheeses to melt into a gooey center.

  • 7

    Slide the omelet onto a plate and serve immediately while warm.

Creamy Three-Cheese Herb Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Three-Cheese Herb Omelet

YOUR SOLIN GENERATED RECIPE

Creamy Three-Cheese Herb Omelet

Whisked eggs and whites folded over a melt-in-your-mouth blend of three cheeses and fresh herbs for a silky, protein-packed breakfast.

NUTRITION

555kcal
Protein
45.4g
Fat
39.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

1 oz sharp cheddar cheese

1 oz feta cheese

1 tbsp grated parmesan cheese

0.5 tbsp ghee

0.25 cup fresh baby spinach

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined and slightly frothy.

  • 2

    Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for about 30 seconds until the edges begin to set.

  • 4

    Use a spatula to gently push the cooked edges toward the center, allowing the raw egg to flow to the empty spaces.

  • 5

    Once the eggs are mostly set but still slightly moist on top, sprinkle the chopped spinach, cheddar, feta, parmesan, and chives evenly over one half of the omelet.

  • 6

    Carefully fold the other half of the omelet over the filling and hold for 30 seconds to allow the cheeses to melt into a gooey center.

  • 7

    Slide the omelet onto a plate and serve immediately while warm.