Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty toasted hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

9.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the mixed berries in the bottom of a serving glass or mason jar.
3
Spoon half of the creamy protein yogurt mixture over the berries, spreading it into an even layer.
4
Add the remaining mixed berries as the next layer, followed by the rest of the yogurt mixture.
5
Garnish the top with hemp hearts and sliced almonds for a satisfying, nutty crunch.
6
Serve immediately or refrigerate for 30 minutes to let the flavors meld.