Fluffy Golden Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Protein Pancakes with Berries

Whisked protein-packed batter griddled into fluffy golden cakes and topped with a vibrant burst of fresh, juicy berries.

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NUTRITION

438kcal
Protein
55.2g
Fat
7.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp coconut oil

0.5 cup fresh blueberries

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites and Greek yogurt until the mixture is smooth and slightly aerated.

  • 2

    Add the vanilla protein powder, oat flour, baking powder, and cinnamon to the wet ingredients, stirring until just combined into a thick batter.

  • 3

    Heat the coconut oil in a large non-stick skillet over medium-low heat until melted and shimmering.

  • 4

    Ladle the batter into the skillet to form three medium pancakes, leaving enough space between them for easy flipping.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Carefully flip each pancake and cook for an additional 2 minutes until they are springy to the touch and golden brown.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries while still warm.

Fluffy Golden Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Protein Pancakes with Berries

Whisked protein-packed batter griddled into fluffy golden cakes and topped with a vibrant burst of fresh, juicy berries.

NUTRITION

438kcal
Protein
55.2g
Fat
7.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp coconut oil

0.5 cup fresh blueberries

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites and Greek yogurt until the mixture is smooth and slightly aerated.

  • 2

    Add the vanilla protein powder, oat flour, baking powder, and cinnamon to the wet ingredients, stirring until just combined into a thick batter.

  • 3

    Heat the coconut oil in a large non-stick skillet over medium-low heat until melted and shimmering.

  • 4

    Ladle the batter into the skillet to form three medium pancakes, leaving enough space between them for easy flipping.

  • 5

    Cook for 3-4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Carefully flip each pancake and cook for an additional 2 minutes until they are springy to the touch and golden brown.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries while still warm.