Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crispy almond-herb crust, served alongside tender asparagus spears finished with a bright squeeze of lemon.

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NUTRITION

492kcal
Protein
46.1g
Fat
30.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Almond meal

1 tsp Dijon mustard

0.5 tsp Garlic powder

0.5 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the baking sheet.

  • 3

    Drizzle the asparagus with olive oil and sprinkle with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, combine the almond meal, garlic powder, dried parsley, and the remaining salt and pepper.

  • 5

    Pat the salmon fillet dry with a paper towel and spread the Dijon mustard evenly over the top surface.

  • 6

    Press the almond-herb mixture firmly onto the mustard-coated salmon to create an even crust.

  • 7

    Place the salmon on the other side of the baking sheet and roast for 12 to 15 minutes until the fish flakes easily and the crust is golden.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the roasted asparagus before serving.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crispy almond-herb crust, served alongside tender asparagus spears finished with a bright squeeze of lemon.

NUTRITION

492kcal
Protein
46.1g
Fat
30.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Almond meal

1 tsp Dijon mustard

0.5 tsp Garlic powder

0.5 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the baking sheet.

  • 3

    Drizzle the asparagus with olive oil and sprinkle with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, combine the almond meal, garlic powder, dried parsley, and the remaining salt and pepper.

  • 5

    Pat the salmon fillet dry with a paper towel and spread the Dijon mustard evenly over the top surface.

  • 6

    Press the almond-herb mixture firmly onto the mustard-coated salmon to create an even crust.

  • 7

    Place the salmon on the other side of the baking sheet and roast for 12 to 15 minutes until the fish flakes easily and the crust is golden.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the roasted asparagus before serving.