Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

375kcal
Protein
41g
Fat
10.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for about 2 minutes to let the seeds begin to hydrate.

  • 3

    Select a tall glass or parfait jar and place half of the yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top and serve immediately while the almonds are still crisp.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

NUTRITION

375kcal
Protein
41g
Fat
10.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for about 2 minutes to let the seeds begin to hydrate.

  • 3

    Select a tall glass or parfait jar and place half of the yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top and serve immediately while the almonds are still crisp.