Name: Tender Lemon-Herb Chicken Meatballs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 2 tbsp almond flour; 1 tbsp fresh parsley; 1 tsp fresh dill; 1 clove garlic; 0.5 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil; 1.5 cups zucchini noodles; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Chicken Meatballs

Pan-seared chicken meatballs infused with bright lemon zest and fresh herbs, served over a bed of tender zucchini noodles for a light and zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.2g

Fat

26.8g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

2 tbsp almond flour

1 tbsp fresh parsley

1 tsp fresh dill

1 clove garlic

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

1.5 cups zucchini noodles

1 tbsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the ground chicken, almond flour, parsley, dill, minced garlic, lemon zest, sea salt, and black pepper.
2
Gently mix with your hands until just combined, then roll into 8-10 small meatballs.
3
Heat the olive oil in a large non-stick skillet over medium heat.
4
Add the meatballs to the skillet and cook for 8-10 minutes, turning occasionally, until golden brown and cooked through.
5
Remove the meatballs from the pan and set aside.
6
In the same skillet, add the zucchini noodles and lemon juice, sautéing for 2 minutes until just tender.
7
Serve the meatballs over the zucchini noodles and enjoy immediately.