Name: Creamy Baked Beef Lasagna with Ricotta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef (93% lean); 0.25 cup part-skim ricotta cheese; 1.5 whole whole wheat lasagna noodles; 0.5 cup marinara sauce; 0.5 oz mozzarella cheese; 1 cup fresh spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Beef Lasagna with Ricotta

Lean ground beef and whole wheat noodles baked in a rich marinara sauce with creamy ricotta and melted mozzarella for a velvety finish.

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NUTRITION

Protein

46.0g

Fat

23.4g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.25 cup part-skim ricotta cheese

1.5 whole whole wheat lasagna noodles

0.5 cup marinara sauce

0.5 oz mozzarella cheese

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Boil the whole wheat lasagna noodles in salted water until al dente, then drain and set aside.
3
In a skillet over medium heat, brown the ground beef with minced garlic, sea salt, black pepper, and dried oregano until fully cooked.
4
Add the fresh spinach to the skillet and stir until just wilted, then pour in the marinara sauce and simmer for 2 minutes.
5
In a small individual-sized baking dish, spread a spoonful of the meat sauce on the bottom.
6
Layer with half of a noodle (broken to fit), half of the ricotta cheese, and more meat sauce.
7
Repeat the layers until all ingredients are used, finishing with a layer of meat sauce and a sprinkle of mozzarella cheese.
8
Bake for 20 minutes until the cheese is melted and the edges are bubbling.