Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Cottage Cheese; 1 tbsp Chia Seeds; 1/2 cup Blueberries; 1/2 cup Raspberries; 1 tbsp Sliced Almonds; 2 tsp Honey

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Creamy cottage cheese swirled with chia seeds and topped with a vibrant mix of fresh berries and toasted almond slices.

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NUTRITION

Protein

28.7g

Fat

13.1g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1 tbsp Chia Seeds

1/2 cup Blueberries

1/2 cup Raspberries

1 tbsp Sliced Almonds

2 tsp Honey

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PREPARATION

1
Place the cottage cheese in a medium breakfast bowl.
2
Stir in the chia seeds and let the mixture sit for 2-3 minutes to allow the seeds to soften slightly.
3
Layer the fresh blueberries and raspberries over the top of the cottage cheese.
4
Sprinkle with the sliced almonds for a satisfying crunch.
5
Finish by drizzling the honey over the bowl for a touch of natural sweetness.