Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and cottage cheese folded with fresh spinach, served with a side of turkey bacon and blueberries for a salty-sweet, crispy finish.

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NUTRITION

377kcal
Protein
34.3g
Fat
19.6g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    While the bacon cooks, whisk together the whole eggs, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Wipe the skillet clean if necessary, add the avocado oil, and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and reduce heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy, being careful not to overcook.

  • 7

    Plate the scramble immediately alongside the crispy turkey bacon and fresh blueberries for a balanced, high-protein start to your day.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and cottage cheese folded with fresh spinach, served with a side of turkey bacon and blueberries for a salty-sweet, crispy finish.

NUTRITION

377kcal
Protein
34.3g
Fat
19.6g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    While the bacon cooks, whisk together the whole eggs, egg whites, and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Wipe the skillet clean if necessary, add the avocado oil, and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and reduce heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy, being careful not to overcook.

  • 7

    Plate the scramble immediately alongside the crispy turkey bacon and fresh blueberries for a balanced, high-protein start to your day.