Name: Greek Yogurt Bowl with Soft Cheese, Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 1/3 cup Low-fat Cottage Cheese (2%); 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Bowl with Soft Cheese, Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Soft Cheese, Mixed Berries and Chia Seeds

A creamy blend of Greek yogurt and whipped cottage cheese topped with juicy mixed berries and a sprinkle of chia seeds for a satisfying crunch.

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NUTRITION

Protein

29.9g

Fat

6.6g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

1/3 cup Low-fat Cottage Cheese (2%)

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and cottage cheese together in a small bowl until the mixture is smooth and well combined.
2
Stir in half of the chia seeds and let the mixture sit for two minutes to allow the seeds to slightly hydrate.
3
Gently wash the mixed berries and pat them dry before placing them on top of the yogurt base.
4
Sprinkle the remaining chia seeds over the fruit for added texture and a satisfying crunch.