Name: Creamy Zesty Macaroni Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea macaroni; 4 oz cooked chicken breast; 0.25 cup non-fat Greek yogurt; 1 tsp Dijon mustard; 1 tsp lemon juice; 0.5 tsp lemon zest; 0.25 cup red bell pepper; 0.25 cup celery; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Macaroni Salad

Chilled chickpea pasta and tender chicken tossed in a zesty Greek yogurt dressing with crunchy celery and peppers for a bright, protein-packed lunch.

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NUTRITION

Protein

52g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea macaroni

4 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

1 tsp Dijon mustard

1 tsp lemon juice

0.5 tsp lemon zest

0.25 cup red bell pepper

0.25 cup celery

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Boil the chickpea macaroni in salted water until al dente, then drain and rinse with cold water.
2
In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, lemon zest, sea salt, black pepper, and garlic powder.
3
Add the cooked pasta, diced chicken breast, red bell pepper, and celery to the bowl with the dressing.
4
Toss all ingredients thoroughly until the pasta and chicken are evenly coated in the creamy sauce.
5
Fold in the fresh parsley and refrigerate for at least 15 minutes before serving to allow the flavors to meld.