NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 oz smoked turkey breast

1 cup cantaloupe

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Dice the cantaloupe into bite-sized cubes and set aside in a small bowl.

• 2

  Finely dice the smoked turkey breast and chop the fresh chives.

• 3

  In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until the mixture is uniform and slightly frothy.

• 4

  Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

• 5

  Add the diced turkey to the skillet and sauté for 1 minute until warmed through.

• 6

  Pour the egg mixture into the skillet. Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, large curds.

• 7

  Continue cooking low and slow until the eggs are just set but still look moist and velvety.

• 8

  Remove the skillet from the heat immediately and fold in the fresh chives.

• 9

  Plate the scrambled eggs alongside the fresh cantaloupe and serve immediately.