Name: Creamy Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Fresh blueberries; 0.5 cup Fresh raspberries; 2 tbsp Hemp hearts; 0.25 tsp Vanilla extract; 1 tsp Raw honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait

Whipped Greek yogurt blended with vanilla protein and layered with juicy fresh berries and crunchy hemp hearts for a silky morning treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.8g

Fat

9.6g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

2 tbsp Hemp hearts

0.25 tsp Vanilla extract

1 tsp Raw honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, protein powder, and vanilla extract until the texture is smooth and creamy.
2
In a tall glass or bowl, layer half of the yogurt mixture at the bottom.
3
Top with half of the blueberries and raspberries.
4
Add the remaining yogurt mixture as the next layer.
5
Finish with the remaining berries, a sprinkle of hemp hearts, and a drizzle of honey.