Name: Smoky BBQ Chicken Pizza with Crispy Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 large whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tsp extra virgin olive oil; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Smoky BBQ Chicken Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Pizza with Crispy Crust

Oven-baked high-fiber tortilla layered with tender grilled chicken and smoky BBQ sauce, topped with melted mozzarella and sharp red onions for a satisfying crunch.

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NUTRITION

Protein

58.1g

Fat

17.4g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 large whole wheat tortilla

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Dice the chicken breast into small, bite-sized pieces and season with smoked paprika, sea salt, and black pepper.
3
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken until fully cooked and slightly browned, about 5-7 minutes.
4
Place the tortilla on a baking sheet and bake for 2 minutes per side to ensure the crust stays crispy.
5
Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a small border for the crust.
6
Layer the cooked chicken and thinly sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
7
Bake the pizza for 5-8 minutes until the cheese is bubbly and the edges of the tortilla are golden brown.
8
Remove from the oven, garnish with fresh chopped cilantro, slice, and serve immediately.