Name: Crispy Roasted Chicken Thighs with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium bone-in skin-on chicken thighs; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 1 cup asparagus spears; 1 clove garlic

Crispy Roasted Chicken Thighs with Herbs

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YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Herbs

Crispy oven-roasted chicken thighs seasoned with aromatic rosemary and thyme, served alongside tender garlic-infused asparagus spears for a satisfying crunch.

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NUTRITION

Protein

37.9g

Fat

28.0g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

1 medium bone-in skin-on chicken thighs

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

1 cup asparagus spears

1 clove garlic

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper.
2
Pat the chicken thighs completely dry with paper towels to ensure the skin achieves maximum crispiness during roasting.
3
Rub the chicken with half of the olive oil and season both sides evenly with sea salt, black pepper, rosemary, and thyme.
4
Place the chicken thighs skin-side up on the prepared baking sheet and roast for 25 to 30 minutes.
5
While chicken roasts, toss the asparagus spears with the remaining olive oil and minced garlic in a small bowl.
6
Add the seasoned asparagus to the baking sheet during the last 10 to 12 minutes of roasting until tender-crisp.
7
Verify the chicken has reached an internal temperature of 165°F, then let it rest for 5 minutes before serving to lock in the juices.