Name: Creamy Avocado Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.5 whole avocado; 0.25 cup non-fat Greek yogurt; 1 tbsp lime juice; 2 tbsp red onion; 0.5 cup celery; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Salad

Tender poached chicken breast tossed in a silky avocado and Greek yogurt dressing with crisp celery and zesty lime.

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NUTRITION

Protein

52.3g

Fat

18.8g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 whole avocado

0.25 cup non-fat Greek yogurt

1 tbsp lime juice

2 tbsp red onion

0.5 cup celery

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Dice the cooked chicken breast into small, bite-sized cubes and place them in a large mixing bowl.
2
In a separate small bowl, mash the avocado with a fork until mostly smooth, then whisk in the Greek yogurt and lime juice until creamy.
3
Finely chop the red onion, celery, and fresh cilantro.
4
Add the chopped vegetables and herbs to the bowl with the cubed chicken.
5
Pour the avocado dressing over the chicken mixture and sprinkle with sea salt, black pepper, and garlic powder.
6
Fold all ingredients together gently until the chicken is thoroughly and evenly coated in the dressing.