NUTRITION

SERVINGS

INGREDIENTS

4 large eggs

0.5 cup liquid egg whites

2 slices center-cut bacon

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Place the bacon slices in a cold skillet and cook over medium heat until crispy, then drain on a paper towel.

• 2

  In a medium bowl, whisk together the whole eggs and liquid egg whites until the mixture is frothy and well combined.

• 3

  Melt the ghee in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.

• 4

  Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

• 5

  Using a silicone spatula, gently push the eggs toward the center to create large, soft curds, continuing until they are just set but still appear slightly moist.

• 6

  Season the eggs with sea salt and black pepper, then immediately remove the skillet from the heat to prevent overcooking.

• 7

  Garnish the creamy eggs with finely minced chives and serve alongside the crispy bacon strips.