Tender Grilled Chicken and Beef Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Chicken and Beef Skewers

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken and Beef Skewers

Lean chicken and sirloin cubes grilled to perfection with colorful peppers and onions, finished with a bright and zesty lemon-herb marinade.

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NUTRITION

514kcal
Protein
56.3g
Fat
23.0g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

3 oz sirloin steak

1 tbsp extra virgin olive oil

1 cup bell pepper

0.5 cup red onion

0.5 cup zucchini

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast and sirloin steak into uniform 1-inch cubes.

  • 2

    Chop the bell pepper, red onion, and zucchini into pieces of similar size to the meat.

  • 3

    In a medium bowl, whisk together the extra virgin olive oil, lemon juice, garlic powder, dried oregano, sea salt, and black pepper.

  • 4

    Toss the meat and vegetables in the marinade until evenly coated.

  • 5

    Thread the chicken, beef, and vegetables onto skewers, alternating between protein and produce.

  • 6

    Preheat a grill or grill pan to medium-high heat.

  • 7

    Grill the skewers for 8-10 minutes, turning occasionally, until the meat is cooked through and the vegetables are tender with charred edges.

Tender Grilled Chicken and Beef Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Chicken and Beef Skewers

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken and Beef Skewers

Lean chicken and sirloin cubes grilled to perfection with colorful peppers and onions, finished with a bright and zesty lemon-herb marinade.

NUTRITION

514kcal
Protein
56.3g
Fat
23.0g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

3 oz sirloin steak

1 tbsp extra virgin olive oil

1 cup bell pepper

0.5 cup red onion

0.5 cup zucchini

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast and sirloin steak into uniform 1-inch cubes.

  • 2

    Chop the bell pepper, red onion, and zucchini into pieces of similar size to the meat.

  • 3

    In a medium bowl, whisk together the extra virgin olive oil, lemon juice, garlic powder, dried oregano, sea salt, and black pepper.

  • 4

    Toss the meat and vegetables in the marinade until evenly coated.

  • 5

    Thread the chicken, beef, and vegetables onto skewers, alternating between protein and produce.

  • 6

    Preheat a grill or grill pan to medium-high heat.

  • 7

    Grill the skewers for 8-10 minutes, turning occasionally, until the meat is cooked through and the vegetables are tender with charred edges.