Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

Fluffy egg whites scrambled with tender chicken and wilted spinach, served with earthy sautéed mushrooms and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
31.2g
Fat
22.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Cooked Chicken Breast

1/3 cup Egg Whites

1 cup Sliced Mushrooms

2 cups Fresh Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

1.4 oz Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Stir in the pre-cooked chicken breast and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread and top with sliced avocado.

  • 7

    Plate the scramble alongside the avocado toast and enjoy immediately.

Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble with Sautéed Mushrooms

Fluffy egg whites scrambled with tender chicken and wilted spinach, served with earthy sautéed mushrooms and creamy avocado.

NUTRITION

409kcal
Protein
31.2g
Fat
22.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Cooked Chicken Breast

1/3 cup Egg Whites

1 cup Sliced Mushrooms

2 cups Fresh Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

1.4 oz Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Stir in the pre-cooked chicken breast and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread and top with sliced avocado.

  • 7

    Plate the scramble alongside the avocado toast and enjoy immediately.